What therapy can help with
I help support my clients on issues includinG
Anxiety (including OCD and panic attacks)
Bereavement, grief and loss (including loss of a parent/caregiver in childhood)
Boarding school syndrome
Body image concerns
Childhood bullying and its impact on the present
Chronic illness and its emotional impact
Cultural identity and belonging
Depression (low mood, sadness, lack of purpose)
Discrimination and racism
Health related challenges including coming to terms with a diagnosis
LGBTQ+ counselling
Low self-esteem
Menopause
Neurodiversity
Procrastination (including career and academic deadlines)
Relationship difficulties (including navigating dating, divorce, estrangement and friendships)
Stress (including work related burn out and academic pressure)
Trauma and the lasting impact of difficult or overwhelming experiences